About
Woman You Are Strong is a half-day conference created to inspire women toward total well-being while building meaningful connection and community. The experience is designed to move attendees from inspiration to intentional action in a safe, supportive environment.
This year’s focus is on healthy women and healthy relationships, exploring how a strong and supportive village enhances overall well-being.
The day includes personal storytelling through a keynote, interactive networking experiences, a practical well-being session focused on reducing overwhelm and restoring balance, and a women’s health panel that encourages honest dialogue and shared learning.
Date: Saturday, March 14, 2026
Time: 11:00am – 4:30pm
Address: CB 139, 2155 College Avenue, Regina, SK
Theme: “Who is in Your Village? Inspiring and fostering healthy relationships, cultivating thriving communities.”
Colours: Shades of pink and orange
Attire: Conference chic; Business Casual
Format: Hybrid conference
Conference pillars: Relationships, community, and women’s holistic well-being
What to Expect
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Interactive and thought-provoking opening and closing activities
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An inspiring and empowering keynote
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An interactive well-being session to help women reduce overwhelm and work toward balance
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An engaging and interactive panel discussion with inspiring women from Regina
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A creative session where attendees will create a keepsake for themselves
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A delicious warm lunch
Speakers
Diana Sharpe
Conference Host, Speaker, Coach
Wura Dasylva
Partner, Miller Thomson LLP, Keynote Speaker
Skylar Gerard & Talitha McCloskey
Co-founders, RaiseHER, Panelist Facilitators
Dr. Mikayla Raddysh, ND
Alejandra Van Dusen
Medical Student and Advocate
Stacey Olson, CPPC
Alicia Morrow, CVO, Indigenous Innovator
11:00AM - 11:30AM
11:00AM - 11:30AM
11:00AM - 11:30AM
11:00AM - 11:30AM
11:00AM - 11:30AM
Pre-conference networking
Welcome and Land Acknowledgement
Energizer activity
Ice-breaker
Expert Advice Table session
Lunch Break
Lunch
Schedule
11:00am - 11:30am
Pre-conference Networking
11:30am - 11:40am
Welcome and Land Acknowledgement
11:40am - 12:00pm
Icebreaker and Micro-networking
12:00pm - 12:30pm
Keynote Address - Wura DaSylva
12:30pm - 12:45pm
Reflection and Connection
12:45pm - 01:30pm
Balance over Burnout with Stacey Olson
01:30pm - 02:00pm
Lunch
02:00pm - 02:30pm
Charm Party and Networking
02:30pm - 02:45pm
Re-integration Activity
02:45pm - 04:00pm
Panel Discussion - Women's Health and Total Well-being
04:00pm - 04:15pm
Closing Reflection Activity
04:15pm - 04:30pm
Thank You and Sponsor Acknowledgment
12pm - 1pm
7pm - 12am
Make
An Impact.
Scholarship: Empower a Young Lady (2026)
14 scholarships
awarded so far
This conference includes a scholarship created to empower and inspire a young lady to stay in school, build confidence, develop resilience, and finish strong.
Who it’s for
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Young women ages 12 – 24
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Applicants ages 19 – 24 must be enrolled in university
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Strong academics
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Demonstrated leadership
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Active involvement in the community
How to apply
Nominate a young lady (or yourself) by completing our online application. Tell us about her accomplishments, community involvement, goals, and why she should be selected.
Award
The recipient will receive a cash award.
Application window
Applications for the 2026 award will be accepted February 15 – 28.
Sponsors
Guest Info
Allergies and dietary restrictions? Please send us an email with your dietary restrictions. Email: info@deesharpethoughts.com
Photography and Media release By purchasing your ticket(s), you consent to being photographed, filmed, or otherwise recorded during the event. Dee Sharpe Thoughts may use these images and recordings for promotional purposes.